"Have you ever observed the behaviour of birds in the face of adversity? For days and days they make their nests, sometimes gathering materials brought from far away. And when they have completed the nest and are ready to lay eggs, the weather, or the work of humans, or some animal destroys it, and it falls to the ground, all that they have done with so much effort.
Do they stop? Bewildered, and leave the work? No way....It hurts to go back to begin again...Even so, the birds do not ever stop, they continue to sing and build, and keep singing and building...
Do you sometimes get the feeling that your life, your work, your family is not what you had dreamed? Do you sometimes want to say "enough"... it is all too much for me!
Do not worry if you get injured in the battle, that is to be expected. Gather yourself together and rebuild your life, so that it runs well again...Life is a constant challenge, but it is worthwhile to mostly accept it. And never stop singing."